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Ways To Get Help

1. If you feel that you are being bullied you have the right to take a stand and make them stop by telling a teacher, parent or someone you trust.  

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2. If You feel like you are in immediate risk of harm call 911.

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3. If you are feeling hopeless, helpless and thinking of suicide call the National Suicide Prevention Lifefine 1-800-273-TALK(8255). This call will go to the nearest 24 hour crisis center that offers counseling and mental health referrals.

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4.  Parents: If you feel like your child is being bullied at school, contact a teacher, school counselor, principal or superintendent.

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© 2020 No Bullying Zone USA

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